You want an easy to make on the go breakfast? Cook makes Breakfast Smoothie with this week's secret ingridient PINEAPPLE.
a compound fruit of small berries pressed together and are produced as a single fruit formed in the middle of a spiralling group of leaves growing from a thick stem.
- X2 frozen banana
- 250g frozen strawberries
- 1 cup of Oats flakes
- Peanut butter
- Almond milk (or any kind of milk)
1. Using a blender, add your frozen ingredients together such as the Banana, Strawberries, and the secret ingredient “Marula”
2. Before you blend, add a spoonful of Peanut Butter, your oats and Milk
3. Blend all the ingredients together until smooth
And there you have it Mzansi a healthy and delicious smoothie!