Follow Us
 

AS SEEN ON TV: Recipes

22 Jul 2019
3 Drinks to fight off colds and flu

 
 

 

3 Remedies for colds and flu

During these cold winter months keeping warm is hard enough but when we and those around us are getting colds and flu it can be a difficult time of year to get through. Of course we can cuddle up with a blanket by the fire to keep back the cold but there’s still another kind of cold to worry about. So to help keep out all kinds of colds here are 3 drinks to help with keeping healthy during winter.

 

1. Lemon, Honey and Ginger

Putting these 3 ingredients together to fight flu is no secret but it is common for a reason and that is that they work! Each of the ingredients have individual health benefits however when put together with some hot water will be almost guaranteed to keep back the sniffles after you drink it. Simply boil the ginger with the lemon, let it cool, add honey and enjoy.

 

2. Milk and Turmeric

This drink is very simple but has many benefits including helping with indigestion as well as lowering blood sugar for those of us that need to keep an eye on that. For an extra boost you can also add honey and ginger but just be sure to drink it warm and enjoy your golden milk.

 

3. Salt and Ginger

Last but not least we have a sure fire way to battle a sore throat and I’m sure we have all heard of this one from our parents or teachers. Gargling salt at least 4 times a day will help relieve some of the pain from a sore throat but having it with some ginger in warm water will be sure to heal and protect your throat.

Well here are HN9's top 3 flu remedies that will even impress the toughest mom.

Did we forget one? Let us know in the comments

 
 
 
 
 

HAVE YOUR SAY

WE WANNA KNOW WHAT'S ON YOUR MIND

 
LOGIN >> REGISTER >>
 

RECENT COMMENTS

NO COMMENTS YET, BE THE FIRST TO COMMENT!

 
 
 

More As Seen On TV

 
1683_17_e9069.jpeg
23 Jul

Butternut soup recipe >>

  Simple butternut soup recipe Soup is one of the few foods that a...
1672_17_30729.jpg
25 Mar

Healthy quick vitamin packed smoothie >>

24 March is world TB day, where we get to raise awareness about a disease tha...
1662_17_fdd4f.jpg
12 Sep

National Chocolate Milkshake Day: Recipe >>

12 September is National Chocolate Milk Shake day! Did you know; Milkshake wa...
1659_17_eb3e2.jpg
29 Aug

Roasted cinnamon and ginger sweet potato, chips served with s sweet potato chips with sweet paprika dipping sauce >>

We all have those craving for some McDonald fries, or some other Slab chi...
1628_17_7215e.png
16 Jan

How To Bake Your Leftovers >>

We're preparing some delicious lunches for school tomorrow #HN9ers! Do YO...
1565_17_c191f.jpg
27 Feb

Chicken, (Pesto) and avocado wrap >>

  Kick off your #HecticAdventure Week with this delicious wrap re...
1562_17_dcbb8.jpg
09 Feb

PEPPERMINT CRISP TARTS: >>

Feel like a sweet treat to lift your mood? Why not try these delicious Pepper...
1561_17_8e519.jpg
26 Jan

Bacon and Mushroom Gnocci >>

Wanna expand your culinary skillz with a little Italian flavour? Today the Ho...
1558_17_21fe9.jpg
10 Nov

Gastronomy Meals: Hazelnut Latte with a Twist >>

  Gastronomy is the cooking style meant to delight your senses by...
1555_17_d3c0f.jpg
13 Oct

Healthy Bacon & Butternut Pasta with Cashew Nut & Brussel Sprouts >>

Bacon can be delicious, but it can also be quite unhealthy! Chef Dennis Moewa...
 
 
 

Popular Articles

 

Popular Tags

hn9 // 
hectic // 
Africa // 
nine // 
south // 
music // 
youth // 
nine9 // 
chanelle // 
cooking // 
laurian // 
diy // 
fashion // 
blog // 
news // 
presenter // 
recipe // 
 
 

Tell us what YOU think!

Have you ever finished an eraser?

A) Yes
B) No
 
All Polls >>
 
 
 
 
 

We want to hear from you so get in contact!

SUPERSONIC:

SMS: 33012
MMS: stuff@hn9.co.za Email: stuff@hn9.co.za
 

NOT SO FAST:

Phone: 083 913 3011
Fax: 021 447 2918
 

Snail mail:

P O Box 34554,
Groote Schuur,
7937
 
X

Log in using using Facebook

 
 

LOG ME IN

Forgot Password?

 
 
By continuing you agree to our Privacy Policy.
X

Log in using using Facebook

 
 

WANT TO REGISTER? FILL OUT THE FORM BELOW

 
 
--
 
By continuing you agree to our Privacy Policy.