Parkour
yo niners..how u guys doin?
We had a two great guests Junaid and Deville on the show..They are into the Parkour sport... For those of u who dont know what that is its the sport of art and displacement and crossing obstacles as fast as possible,it originated in France...The kind of obstacles that they cross are like trees,rooftops,anything that they can jump off ...They say its a kind of sport that requires commitment coz its all about mind,body and soul,its a very technical sport and its dangerous.There are specific ways in doing it safely but the profesionals know how to do it best...There are breathing techniques and specific footwork for when you land so that you dont break any bones...
please guys if you want to try out parkour then pleeeeeeeeeeease do it with somebody who us trained because its exteremely dangerous..
you can link to their website its www.parkour.co.za
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